Dr. Moreno originally created the fx3 weight loss in an effort to help people who needed to lose weight they gained over the holidays, or for those who want to avoid those unwanted extra pounds in the first place. In truth, this diet can be followed any time of the year to help people drop weight fast and to keep it off.
fx3 weight loss could easily be considered a fad diet. It has been reported on the television through numerous ads and spokespeople without having any real facts behind it to support the claims that it works. Various websites are also dedicated to the Subway Diet and several books on the subject do give detailed information and insight on the diet itself.
The Final Say The biggest con of the Special K diet is that no where on the site does it mention calories or burning calories or fx3 weight loss. The basic calculation for weight loss is more calories out than in. It is that simple. To diet healthfully and successfully you need to know the ideal weight, calorie intake, and the right exercises for your body. None of these things can be learned at the Special K website.
Overall there are far worse fad diets you could try. This diet is not dangerous, involves healthy foods, and promotes a healthy body image. To make the most of this diet and to learn about other important weight loss skills the best advice is to work with your health care provider. Use the cereal meal replacement as one support method but also focus on calories, fx3 weight loss, that third meal (make it healthy), and a regular exercise routine.